How to get the most out of your Transformative Acupuncture Sessions
Preparation Before a Session.
Because Esoteric Acupuncture in particular is focussed on our increasing our spiritual development rather than curing an illness, the benefits of it are much greater when we approach it with an attitude of active participation and involvement. Try to keep the following in mind before you have your treatment.- Treat it as a special event.
- Bathe beforehand.
- Where possible, wear loose fitting clothing made of natural fibre.
- Ensure you are rested.
- Avoid smoking for at least 6 hours before the treatment.
- Do avoid alcohol for at least 24 hours before and after your treatment.
- Try to avoid eating a large meal before your session. Eating is fine; there is no need to come hungry or fasted!
- If you can, avoid eating animal products in the 24 hours before a treatment. This is not essential, only a suggestion.
- Give yourself plenty of time to arrive & settle.
- Be clear about your intention; spend some time considering what you might like to explore through the treatment. It's ok not to know!
Give yourself plenty of time after a session. You might need some time to reflect and return to normal consciousness before driving or walking anywhere.
Treatment Preparation
After Your Treatment
Integrating Your Treatment
Treatment Frequency